The state of your oral health really depends on your willingness to maintain it! At Rolling Hills Dentistry, we always let our patients know that proper oral hygiene starts with what you do when you’re not at the dentist. It’s important to take proper care of your teeth because once all of your baby teeth are gone the teeth that replace them are yours forever. Yes, you can always elect to have dental implants, but wouldn’t you prefer to keep your natural teeth in tip-top shape and avoid a surgical procedure?
Here are 5 tips to maintain a healthy smile that can last for years!
Brushing Your Teeth Every Day
The most important thing you can do is brush your teeth every single day with a good fluoride toothpaste. Plaque and tartar build-up on the surface of your teeth every day. So, when you brush your teeth you can disrupt the build-up on your tooth surfaces and promote good oral health. Additionally, when you brush twice a day you are not only keeping your teeth clean but also actively preventing cavities by removing any bacteria that may cause tooth decay.
This can save you not only time at your Danbury dentist, but also the stress of a dental filling procedure. Additionally, brushing twice a day promotes gum health! Your gums are the anchors that hold your teeth in place, so why wouldn’t you want to keep them strong and healthy?
Floss Every Day
Aside from brushing your teeth, flossing is an extremely critical component to practicing proper dental care. The only way to clean in between your teeth and remove leftover foods and other particles is to floss at least once a day or after every meal! Additionally, flossing promotes healthy gums as well. Food and other small particles build up all day long in your mouth. When you floss and remove any excess you are preventing your gums from becoming inflamed. If you don’t floss, those small particles start to damage your gums and cause them to become overly sensitive.
So, if you are experiencing swollen, sensitive gums chances are you haven’t flossed in a while!
Use A Mouthwash Daily
It’s important to do everything we can to promote good oral health. Brushing twice and day and flossing are without a doubt the most critical components to maintaining a healthy smile. However, another step we can take is to use a good mouthwash every day. This can help kill any bacteria left behind after brushing as well as strengthen your teeth. Additionally, mouthwash can further prevent cavities by ensuring that your teeth are protected from all types of decay.
Find the Best Dentist Near Me
It’s critical to schedule regular dental cleanings and check-ups. A dental hygienist and dentist will inspect your teeth and gums to ensure that you are clear of oral diseases, oral cancer and make sure you have healthy teeth overall. Our general dentistry services are designed to be easy and stress-free for all of our patients in Danbury, CT.
Moreover, a trip to a Danbury dentist can also help you maintain good dental hygiene since the dentist will give you proper instruction on how to care for your teeth. At Rolling Hills Dentistry, we understand that every patient is different, so we help come up with an oral health maintenance plan that works for you.
Why Choose Rolling Hills Dentistry?
We have been serving the greater Danbury area for all sorts of dental concerns. Our Danbury dentist, Dr. Blake Winokur DMD, is ready to help find a solution to any of your oral health needs. Whether you are looking for cosmetic dental work or general dentistry service, our staff has got you covered. Additionally, we have flexible office hours that work around your schedule. We are proud to be known as a premier dental practice in Danbury, CT. Call today to schedule an appointment.
